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Body Language Personal Training Neutral Bay
Creating A Healthier Version Of Yourself

We help you achieve your ultimate Health and Fitness goals
through our Personal Training and Small Group Training facilities; creating a leaner, fitter and happier version of yourself.

 
 
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SANITISER

Use hand sanitiser or wash your hands with
soap and water, before and after training.

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SOCIAL DISTANCE

Keep 1.5m distance between yourself
and other gym users whilst inside the gym.

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COUGH + SNEEZE

Cover coughing and sneezing with
a tissue or elbow (not your hand)
.

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ILLNESS

Stay at home if you feel unwell
and seek medical attention.


 
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Learn more about COVID-19 safety at Body Language PT.


 

We Utilise Our Proprietary Testing Protocols

to assess your current fitness abilities which helps to develop the perfect fitness goals best suited for you.

 

PERSONAL TRAINING

SMALL GROUP TRAINING

GROUP CHALLENGE

 
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Special Introductory Offer For You

3 Personal Training sessions for $30.00, where you’ll receive an initial fitness assessment, 2x45 minute Personal Training sessions plus access to our Kick Start to a Healthy Lifestyle program. A Personal Training Package normally valued at $300

 
 

J O I N N O W A N D R E C E I V E

 An initial 45 minute fitness assessment, which involves an initial movement screen, an evaluation of your upper and lower body strength as well as your cardiovascular endurance
Plus two more personal training sessions where you can choose the focus of each session.
Access to our Kick Start to a Healthy Lifestyle program

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Welcome to Our Studio

Established in 2008, Body Language Personal Training has been providing the highest quality personal training services in Neutral Bay for over 15 years. With a passion for fitness and a commitment to excellence, our studio offers a truly unique and bespoke personal training experience for each and every client.

At Body Language Personal Training, we believe in going above and beyond to meet the individual needs of our clients. We specialize in providing a cutting-edge training experience, regardless of your specific goals or requirements. Whether you're a professional athlete or a beginner looking to improve your fitness, we have the expertise and dedication to help you reach your full potential.

Our team of experienced training staff boasts a combined 30+ years of experience in the industry. With their in-depth knowledge and commitment to staying up-to-date with the latest trends and techniques, you can trust that you're in capable hands.

We cater to a wide range of sports and activities, including golf, skiing, snowboarding, triathlon, kayak/surf ski, or helping our clients get ready for their next hiking adventure. No matter what your passion or interest, we have the expertise to design a personalized training program that will help you excel in your chosen activity.

Beyond just fitness, we take a holistic approach to promoting a healthy lifestyle. We understand that physical training is just one aspect of overall well-being. That's why we provide guidance and support in areas such as nutrition, mental well-being, and injury prevention, ensuring that you achieve a well-rounded and sustainable approach to your health and fitness goals.

With no minimum contract lock ins or hidden costs, when you want one of the very best personal trainers serving Cammeray, Cremorne, Mosman and Neutral Bay, Body Language PT are the only choice.

Join us at our studio, which is located in the heart of Neutral Bay and experience the difference of a boutique, bespoke training experience. Take the next step towards a healthier, stronger, and more fulfilled version of yourself. Contact us today to book your consultation and embark on a transformative fitness journey.

There is universal acknowledgment of the benefit of taking regular exercise to promote not only physical fitness but also mental and emotional wellness, but problems are encountered by many who wish to embark on a fitness regime. Most usually individuals are unsure of the best approach to improving their fitness and for those with no experience at all, there is the factor of training or working out in the presence of more experienced gym goers.

Body Language is a personal training studio located in Neutral Bay, where we focus on delivering our Neutral Bay personal training experience on a one-to-one basis, regardless of your age or starting level of fitness, with all training programmes designed by experts, tailored to individual needs. With years of experience of delivering personal training in Neutral Bay, we can help you reach your fitness goals and objectives in an effective and enjoyable manner. Our accredited trainers can deliver significant progress in our superbly appointed studio where you can train with out the attention of other gym users.

However, we also provide PT in Neutral Bay on a 1:2 basis and also for small groups, although the group sessions are more intensive, based upon HIIT and Metabolic Fitness regimes, so may not be wholly appropriate for newcomers with a low level of starting fitness.

With no minimum term contracts, lock ins or hidden costs, in conjunction with the dedication and expertise of our staff, Body language provide the best personal trainer service for Neutral Bay, Cammeray, Cremorne, Cremorne Point, Mosman and North Sydney.

With a growing acceptance that fitness is key to a healthy and fulfilling lifestyle more and more people are turning to personal trainers to help them get into shape. The experience and expertise of qualified and accredited sports scientists can streamline the process of becoming leaner, stronger and healthier whilst also providing great motivation as opposed to training solo.

At Body Language Personal Training, Neutral Bay, our team of dedicated and enthusiastic personal trainers can provide the guidance, advice and support that you require to find the best version of yourself. And whether you are new to the world of PT in Neutral Bay or have considerable experience, you will undoubtedly benefit from the one to one sessions that are provided.

For newcomers, we offer a highly discounted introductory offer to our personal training studio in Neutral Bay; an initial assessment to determine your strengths and weaknesses, gaining an understanding of your goals and objectives and then developing a strategy to help you reach your goals.

Our Neutral Bay personal training is not all one to one based; we also provide small group training, which whilst high intensity and designed to burn calories fast, is suitable for all ages and all fitness levels.

If you want a personal trainer in Neutral Bay, Cremorne, Cremorne Point, Mosman, North Sydney or Cammeray that has no lock-in contracts or minimum terms, then here at Body Language, simply the best personal trainer in Neutral Bay, we are waiting to hear from you. 

Start your journey to fitness today!

As the world of robotics continues to expand with technological advances and ongoing research opening up new applications and uses for robots, Roboworks is at the forefront of bringing new generations of the Autonomous Mobile Robot to the global market.

With a collection of wheeled robots suitable for use in commercial enterprises or for education and development, featuring models such as the entry level ROS compatible robot, the Rosbot, juxtaposed with the highly regarded Pickerbot Pro, which has many commercial applications, you will find a programmable robot that meets your needs. And within this selection of wheelbots you will find the Mecabot family of robots, variations of an omnidirectional mecanum wheel robot which can easily be integrated into a wide range commercial applications or alternatively utilised as an outstanding education robot.

Alongside wheelbots, Roboworks proudly presents the eye catching but highly functional range of legbots (a quadruped robot) and whilst currently a limited selection still offers a broad spectrum of uses. For entertainment and fun is the Unitree Go2 which can fulfil the role of a pet, and at the other end of the scale is the Unitree B2 which is aimed at serious research and development projects and will prove to be ideal in many applications.

Laden with high level software and hardware, Roboworks will have an ROS robot for you whether you are seeking a ready to use service robot or a robot dog for research or education purposes, and with full customer support and dozens of tutorials freely available why look anywhere else?

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